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UID:776-1740528000-1740614399@inwardjapan.com
SUMMARY:1-day Mindfulness Meditation Retreat
DESCRIPTION:This one day retreat will mix educational presentations about the traditional meanings of mindfulness in Buddhist traditions with guided meditations\, so you can put those teachings into practice. \nBy learning the different tools of mindfulness throughout the day\, you will be better able to find those practices that particularly suit you and your own mind\, also learning what different types of mindfulness might better fit your different states of mind. \nMixing in reflection sessions to deepen the group learning process\, you can come out of the day with deeper knowledge and wisdom on top of feeling relaxed\, refreshed\, and ready to go back into the world with renewed energy. \nOrganic Buddhist Vegetarian Lunch\, tea\, and snacks included! \nRetreat leader: Nathan Jishin Michon (“Jishin”) is ordained in the Shingon Buddhist tradition\, but previously also trained at temples in Thailand\, Taiwan\, and Korea. Jishin has taught meditation for more than 20 years and also eared his PhD\, researching meditation applied to healthy care and compassion. \n  \nCONTACT us for inquiries:
URL:https://inwardjapan.com/event/1-day-winter-compassion-meditation-retreat-2/
LOCATION:Heijoin\, 14-8 Sagatenryuji Setogawacho\, Kyoto\, Kyoto\, 616-8376\, Japan
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://inwardjapan.com/wp-content/uploads/2024/09/20230129_104706-scaled.jpg
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UID:802-1739365200-1739377800@inwardjapan.com
SUMMARY:Half-day Meditation Retreat: Compassion for body\, mind\, and world
DESCRIPTION:Spend the day treating your body and mind right. We will mix light stretching and movement meditations with some relaxation meditations\, and some compassionate visualizations\, beginning with more self-compassion and release\, and finally ending the day with a group compassion meditation for the world. \nTea\, coffee and light snacks included. \nLearning several compassion based meditations through the course of the day\, and working through them with a small group\, you will come out of the day feeling refreshed and revitalized\, ready to start anew in 2025. A perfect treat for your body and mind in the new year 😉 \nRetreat leader: Jishin is ordained in the Shingon Buddhist tradition\, but previously also trained at temples in Thailand\, Taiwan\, and Korea. Jishin has taught meditation for more than 20 years and also eared his PhD\, researching meditation applied to healthy care and compassion. \nAlso assisting: Kana Asaoka – Ballerina since age 3 and current ballet teacher and certified bodywork expert\, also certified as a guide in Japan’s mountain spirituality tradition of Shugendo. She will help lead some of the stretches and moving meditations in between the sitting sessions. \nFor inquiries\, contact:  \n 
URL:https://inwardjapan.com/event/1-day-meditation-retreat-compassion-for-body-mind-and-world-2/
LOCATION:Heijoin\, 14-8 Sagatenryuji Setogawacho\, Kyoto\, Kyoto\, 616-8376\, Japan
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://inwardjapan.com/wp-content/uploads/2024/04/20230718_170126.jpg
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DTSTART;TZID=Europe/London:20250201T133000
DTEND;TZID=Europe/London:20250201T163000
DTSTAMP:20260410T065818
CREATED:20241103T090257Z
LAST-MODIFIED:20250126T035211Z
UID:778-1738416600-1738427400@inwardjapan.com
SUMMARY:Half-day Mindfulness Meditation Retreat
DESCRIPTION:This half-day retreat will mix educational presentations about the traditional meanings of mindfulness in Buddhist traditions with guided meditations\, so you can put those teachings into practice. \nBy learning the different tools of mindfulness throughout the day\, you will be better able to find those practices that particularly suit you and your own mind\, also learning what different types of mindfulness might better fit your different states of mind. Beginners and advanced meditators are welcome. \nMixing in reflection sessions to deepen the group learning process\, you can come out of the day with deeper knowledge and wisdom on top of feeling relaxed\, refreshed\, and ready to go back into the world with renewed energy. \nTea\, and snacks included \nRetreat leader: Nathan Jishin Michon (“Jishin”) is ordained in the Shingon Buddhist tradition\, but previously also trained at temples in Thailand\, Taiwan\, and Korea. Jishin has taught meditation for more than 20 years and also eared his PhD\, researching meditation applied to healthy care and compassion. \n  \nCONTACT us for inquiries:
URL:https://inwardjapan.com/event/1-day-winter-compassion-meditation-retreat-3/
LOCATION:Heijoin\, 14-8 Sagatenryuji Setogawacho\, Kyoto\, Kyoto\, 616-8376\, Japan
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://inwardjapan.com/wp-content/uploads/2024/04/20231021_134811.jpg
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