三日間瞑想合宿(retreat in Japanese)
Hanaseyama 399 Hanasebesshocho, Sakyo Ward, Kyoto情報や登録のため、連絡してください: For inquiries, contact
情報や登録のため、連絡してください: For inquiries, contact
Some may think of listening and communication as a skill that you either have or don't. But it is something that we can all train in and improve at. Increasing our capacity to listen can help immensely in both personal and professional relationships. Communication can be a complex dance in which the surface message does […]
Spend the day treating your body and mind right. We will mix light stretching and movement meditations with some relaxation meditations, and some compassionate visualizations, beginning with more self-compassion and release, and finally ending the day with a group compassion meditation for the world. Tea, coffee and light snacks included. Learning several compassion based meditations […]