1-day Meditation Retreat: Compassion for body, mind, and world
1-day Meditation Retreat: Compassion for body, mind, and world
Spend the day treating your body and mind right. We will begin with some relaxation meditations, but as the day goes on, you will learn a variety of compassion meditations, beginning with more self-compassion and release, gradually working with group compassion meditations for the world. Special Organic Buddhist Vegetarian lunch included! Tea, coffee and snacks […]