This one day retreat will mix educational presentations about the traditional meanings of mindfulness in Buddhist traditions with guided meditations, so you can put those teachings into practice. By learning the different tools of mindfulness throughout the day, you will be better able to find those practices that particularly suit you and your own mind, […]
A relaxing, and refreshing, yet informative day, gradually going deeper into mindful meditation practice. The day will start by meeting at Tofukuji Station. This unique 1-day retreat experience will begin with a contemplative walk together through a quiet yet beautiful temple complex and see some special Buddhist statues, while we introduce ourselves to each other, […]
A relaxing, and refreshing, yet informative day, gradually going deeper into mindful meditation practice. The day will start by meeting at Tofukuji Station. This unique 1-day retreat experience will begin with a contemplative walk together through a quiet yet beautiful temple complex and see some special Buddhist statues, while we introduce ourselves to each other, […]
