This half-day retreat will mix educational presentations about the traditional meanings of mindfulness in Buddhist traditions with guided meditations, so you can put those teachings into practice. By learning the […]
Spend the day treating your body and mind right. We will begin with some relaxation meditations, but as the day goes on, you will learn a variety of compassion meditations, […]
This unique 1-day retreat experience will blend a variety of mindfulness meditations with learning about the background meaning and origin of these practices as they are done in several traditions. […]
Spend the day treating your body and mind right. We will mix light stretching and movement meditations with some relaxation meditations, and some compassionate visualizations, beginning with more self-compassion and […]
Some may think of listening and communication as a skill that you either have or don't. But it is something that we can all train in and improve at. Increasing […]
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This one day retreat will mix educational presentations about the traditional meanings of mindfulness in Buddhist traditions with guided meditations, so you can put those teachings into practice. By learning […]
Wind down for the start of the New Year with a day of guided meditation and relaxation. From morning through the afternoon, we will spend a full day traversing through […]
This contemplative tour takes you through beautiful back-road temples and shrines, before heading into the hidden mountain trails behind Fushimi Inari Shrine. We will begin the day visiting some small […]
Hike in the mountains north of Arashiyama, Kyoto in a mountain gorge toward the beautiful Kuya Falls, a sacred waterfall on the remote grounds of an Eight Dragon King Shrine. […]
Just a short trip outside Kyoto, visit the gorgeous and expansive 1300-year old temple famous for its large, ethereal rock formations. The main building of the temple features architectural styles […]
Hike in the mountains north of Arashiyama, Kyoto in a mountain gorge toward the beautiful Kuya Falls, a sacred waterfall on the remote grounds of an Eight Dragon King Shrine. […]
