Spend the morning treating your body and mind right. We will begin with some basic relaxation meditations, but as the day goes on, you will learn a variety of compassion meditations, beginning with more self-compassion and release, gradually working with group compassion meditations for the world. Learning a few compassion based meditations through the course […]
Spend the day treating your body and mind right. We will begin with some relaxation meditations, but as the day goes on, you will learn a variety of compassion meditations, beginning with more self-compassion and release, gradually working with group compassion meditations for the world. Proceeds from retreat will help maintain the primary venue, Gosha […]
Spend the day treating your body and mind right. We will begin with some relaxation meditations, but as the day goes on, you will learn a variety of compassion meditations, beginning with more self-compassion and release, gradually working with group compassion meditations for the world. Proceeds from retreat will help maintain the primary venue, Gosha […]
