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1-Day Mindfulness Retreat and Workshop

Heijoin 14-8 Sagatenryuji Setogawacho, Kyoto, Kyoto, Japan

This unique 1-day retreat experience will blend a variety of mindfulness meditations with learning about the background meaning and origin of these practices as they are done in several traditions. What actually is "mindfulness"? Some people may think there is only one way to practice, mindfulness, but there are many methods across traditions. Combining little […]

¥8500

1-day Mindfulness Meditation Retreat

Heijoin 14-8 Sagatenryuji Setogawacho, Kyoto, Kyoto, Japan

This one day retreat will mix educational presentations about the traditional meanings of mindfulness in Buddhist traditions with guided meditations, so you can put those teachings into practice. By learning the different tools of mindfulness throughout the day, you will be better able to find those practices that particularly suit you and your own mind, […]

¥8500