Spend the day treating your body and mind right. We will mix light stretching and movement meditations with some relaxation meditations, and some compassionate visualizations, beginning with more self-compassion and release, and finally ending the day with a group compassion meditation for the world. Tea, coffee and light snacks included. Learning several compassion based meditations […]
This one day retreat will mix educational presentations about the traditional meanings of mindfulness in Buddhist traditions with guided meditations, so you can put those teachings into practice. By learning the different tools of mindfulness throughout the day, you will be better able to find those practices that particularly suit you and your own mind, […]
Wind down for the start of the New Year with a day of guided meditation and relaxation. From morning through the afternoon, we will spend a full day traversing through several guided meditation techniques to let go of any tension from the previous year and enter 2025 with a fresh mind and heart. From basic […]
Spend the day treating your body and mind right. We will begin with some relaxation meditations, but as the day goes on, you will learn a variety of compassion meditations, beginning with more self-compassion and release, gradually working with group compassion meditations for the world. Proceeds from retreat will help maintain the primary venue, Gosha […]
A relaxing, and refreshing, yet informative day, gradually going deeper into mindful meditation practice. The day will start by meeting at Tofukuji Station. This unique 1-day retreat experience will begin with a contemplative walk together through a quiet yet beautiful temple complex and see some special Buddhist statues, while we introduce ourselves to each other, […]
A relaxing, and refreshing, yet informative day, gradually going deeper into mindful meditation practice. The day will start by meeting at Tofukuji Station. This unique 1-day retreat experience will begin with a contemplative walk together through a quiet yet beautiful temple complex and see some special Buddhist statues, while we introduce ourselves to each other, […]
Spend the day treating your body and mind right. We will begin with some relaxation meditations, but as the day goes on, you will learn a variety of compassion meditations, beginning with more self-compassion and release, gradually working with group compassion meditations for the world. Proceeds from retreat will help maintain the primary venue, Gosha […]
Start the New Year right, letting go of all stress and baggage of 2025, while refreshing your spirit and mind for 2026. The day will start by meeting at Tofukuji Station. This 1-day retreat experience will begin with a contemplative walk together through a quiet yet beautiful temple complex and see some special Buddhist statues, […]
美しく静かで自然豊かな神社で行われる冬のリトリートは１年のはじまりに心身を浄化することをテーマとしています。様々な瞑想法を学びながら、リラックスし、リフレッシュし、今年一年を新たな気持ちで過ごせるように心を整えます。 五社大明神の一室で行われ、リトリートの費用は五社大明神の修復活動にも充てられます。 五社大明神は京都の奥まった場所、伏見稲荷大社の裏手にあります。
