Spend the day treating your body and mind right. We will begin with some relaxation meditations, but as the day goes on, you will learn a variety of compassion meditations, […]
Hike in the mountains north of Arashiyama, Kyoto in a mountain gorge toward the beautiful Kuya Falls, a sacred waterfall on the remote grounds of an Eight Dragon King Shrine. […]
Based on the Japanese clinical meditation program developed by Rev. Oshita Daien through nearly 40 years of work in applying meditation in clinical settings, we now offer an English version […]
